and finish it off with this:
Dear Congressman Stupak,
I am very disappointed in your vote on Health Care Reform. By ignoring the will of the people, you have set yourself, the Democratic Party, and most importantly, your country, up for disaster. Shame on you. You have sent you country and millions of unborn babies up the creek without a paddle. I am supporting your opponent in November, whoever he or she may be.
(insert your name here)
So, can I count on you to do this? Please notify me of your decision in the comments. Congressman Stupak's e-mail address is firstname.lastname@example.org